How to stay sane in an insane world
By Helen Nicholson
Are you feeling tired, overwhelmed, or feeling that life is passing by in a blur?
This book is for you.
Mindfulness: How to Stay Sane in an Insane World teaches you that there is a better way to live so that you feel:
- Intentional
- Super-productive
- Mindful
About the author
Helen Nicholson is a specialist in the area of Mindfulness. She has been pioneering this work for the past 15 years, and has trained over 12,000 people in what TIME Magazine calls ‘the biggest performance game-changer’.
She is the founder and CEO of The Networking Company, a leadership development consultancy. Helen has raised 24-year-old identical twin girls as a single mother and ran the New York Marathon in 2011.
Helen understands performance demands and has personally experienced both the productivity and resilience benefits of mindfulness. She has written two business best-selling books, lived in the Middle East for 5 years, and was interviewed by GIBS Business school as one of Africa’s top female entrepreneurs.
- PUBLISHER | TNCo Publishing |
- ISBN | 9781669619642 |
- Recommended Retail Price | R350.00 |
- Classification | Viewpoint |
I really enjoyed your book putting mindfulness in a very practical way.
However, quite disappointed that your “My gift to you … free audio version” is not available on the link or with the QR code (Not found 404 error).