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Stress is hurting cybersecurity – how can we fix it?

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The average tenure of a Chief Security Information Officer lasts between one and two years, far less than the six years a Chief Financial Officer or eight years a Chief Executive Officer typically spends at a company. This drastic difference is even more staggering when we add new data from the Ponemon Institute, which claims that around 65 percent of security professionals think about quitting due to burnout.

Digital fitness – achieving more in less time

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Knowledge workers suffer from work stress and are more likely to have a burnout, they look forward less and less to opening their laptops at the start of each working day. They suffer from an overload of information that is inadequately filtered.

REPORT | Working women suffer burnout and harassment

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Widespread burnout and lack of flexible work continues to hinder progress in supporting working women, according to the our latest report, Women @ Work 2022: A Global Outlook released this month. The research reveals that 53% of women globally say their stress levels are higher than they were a year ago, and almost half feel burned out.

BOOK REVIEW | Mindfulness

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Are you feeling tired, overwhelmed, or feeling that life is passing by in a blur? This book is for you. Mindfulness: How to Stay Sane in an Insane World teaches you that there is a better way to live so that you feel intentional, super-productive and mindful.

Changing workplace trends – Reassessing ways of working

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The working environment had drastically changed over the past two years, with short-term changes forced by the COVID-19 pandemic becoming permanent. With a skills shortage in South Africa and employers competing for the best talent, it’s important that these new trends and ways of working are understood in order to attract and retain the best employees.

Why it’s vital that companies’ mental health initiatives address the underlying...

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When the COVID-19 pandemic first began, and we entered our first 21 days of lockdown in March 2020, it was unimaginable that we would find ourselves here almost 20 months later. And we certainly wouldn’t have guessed that mental wellness would have become such a large part of our conversations, both inside and outside of business.

COVID-19 places spotlight on our leaders – principles of collaborative leadership

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The COVID-19 pandemic has placed a bright spotlight on our leaders. With companies switching over to remote working in unprecedented numbers, a new form of leadership is needed. Although the uncertainty of the time puts pressure on both employees and management, leaders must rise to the occasion and provide the required stability.

Resilient employees make for resilient businesses

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New research highlights that now, more than ever, employee mindsets really matter. As COVID-19 continues to reshape our world, business leaders are asking themselves how they can protect  their organisations against future crises and remain sustainably successful amid unrelenting change and uncertainty in a post-pandemic world.

BOOK REVIEW | The Vulnerable Man

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The Vulnerable Man is a raw, heartfelt and highly actionable book, inviting readers to walk alongside the author as his life began to crumble as a 'Highly Sensitive Person'. Anderson was on top of his game as an entrepreneur, but secretly struggling due to taking on others’ problems, supressing his own emotions and doing anything to be the brave face of his family.

BOOK REVIEW | Beyond Burn Out

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It’s common knowledge that stress is a silent killer and burn-out more than just a warning shot across the bow. Yet, the inability of a leader to recognise, acknowledge and manage stress remains very much a taboo, with catastrophic consequences for his company, career and life.

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