Tag: physical exercise
Workplace menopause challenges and career impact
The Change. The Transition. The Great Climacteric. The M-word. Menopause, when ovaries stop producing eggs and women no longer have periods. Approximately 75% of women will experience symptoms that accompany the drop in oestrogen that comes with menopause. And when we do, it can get expensive to manage.
The wellness wave – shaping a healthier and wealthier society through...
Events in recent years have pushed countries to rapidly evolve their healthcare systems, demanding that they shift their focus towards pivotal strategies that can curtail long-term healthcare costs. It is particularly pertinent in South Africa, where the escalating healthcare costs pose a formidable challenge. Healthcare costs are spiralling, putting immense pressure on the nation's economy.
BOOK REVIEW | Quantum Body
Coming together in an unprecedented collaboration, international bestselling author Deepak Chopra, physicist Jack Tuszynski, and endocrinologist Brian Fertig, explore the innovative world of quantum science, demonstrating how unlocking its secrets can revolutionise how we live, age and, ultimately, how we might eradicate disease.
Peak condition – why exercise should be part of a business...
Savvy business owners recognise employees' need to maintain a healthy balance between their professional and personal lives. Having the flexibility to manage responsibilities such as school runs and meal planning is one aspect, but there's more to it.
Latest claims statistics – a reality check for men
Statistics South Africa (StatsSA) confirm that women live considerably longer than men, on average. The general consensus is that the combination of men’s lifestyle choices and their reluctance to seek medical advice is a major contribution to their relatively high incidence of serious health issues at a young age.
BOOK REVIEW | No Retreat, No Surrender
Few athletes hold a record comparable to that of Oscar Chalupsky and he made history at the age of fifteen as the first person to win both the Junior and Senior Ironman titles on the same day at the South African National Lifesaving Championships, he was the country’s spokesman at the 1992 Barcelona Olympics
Impact of employees’ health and wellbeing on corporate SA
Corporates are currently dealing with how to report company performance whilst navigating a myriad of uncertainties due to the outbreak of COVID-19. This includes ensuring that not just the financial information but the environmental, social and governance elements of the annual report are an accurate reflection of the company’s response to this pandemic.





























