Tag: Mindfulness

Patches is a powerful and deeply human exploration of healing, belonging and self-discovery. The book takes readers on a compassionate journey towards healing, belonging and self-discovery. Through intimate coaching stories and personal reflections, Alicia Pieterse gently guides readers as they explore the hidden wounds that shape their lives. These include people-pleasing, shame, burnout, trauma, perfectionism and the longing to feel enough.

Are you sleepwalking through life? New York Times bestselling author offers an accessible and powerful guide to personal transformation. Through this work, he helps readers unlock awakened consciousness and grasp their limitless potential. At its core, the book frames Awakening as both a spiritual shift and a practical way of living with clarity and purpose.