Tag: MentalWellbeing
The Courage to be Ordinary
The inspiring guide to letting go of competition, reducing stress and living a happier, more authentic life - from the 15-million-copy bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked. Are you exhausted from trying to be exceptional? It's time to break the cycle of burnout and choose ordinary.
The Hell Inside Our Heads
When the body breaks and the mind spirals, this is what it takes to fight your way back. Born with a congenital aortic valve defect, Brandon Fairweather was always destined for open-heart surgery. However, he never expected to need it at just 28 years of age. He shares his encounters with gripping spells of physiological and medical-related anxiety throughout his journey to, and beyond, the life-changing surgery.
