Tag: imposter syndrome

Clinical psychologist and bestselling author returns with - Open When. This highly anticipated handbook full of "break in case of emergency" advice for dealing with mental health challenges in the moment they occur. Open When is a book for when you feel overwhelmed – whether you’re facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don’t know how to ask for help.

When you've worked hard to get places and others have recognised your talents, suffering from imposter syndrome can feel like a cruel twist. But what is it? And how can you mitigate its effects? Chart-topping singers, Olympic gold medallists, and even former US Presidents have all felt the weight of imposter syndrome.

In a business world where opinions have to be formed at a rapid pace, there is often little time for reflection. Managers need to make decisions quickly, run meetings efficiently and drive innovation, so it seems counterintuitive to stop the clock and take time to think things through.