Tag: work stress
BOOK REVIEW | Optimal
There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones.
How to overcome workplace imposter syndrome
When you've worked hard to get places and others have recognised your talents, suffering from imposter syndrome can feel like a cruel twist. But what is it? And how can you mitigate its effects? Chart-topping singers, Olympic gold medallists, and even former US Presidents have all felt the weight of imposter syndrome.
Digital fitness – achieving more in less time
Knowledge workers suffer from work stress and are more likely to have a burnout, they look forward less and less to opening their laptops at the start of each working day. They suffer from an overload of information that is inadequately filtered.
Putting people and purpose at the heart of business
The fifth annual State of South Africa Small Business report 2022 found that 95% of business owners have experienced stress in running their businesses. Undoubtedly every late payment, supply chain issue, and government decision over the past two years has placed additional stress on the owners of small businesses.
